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How to handle an injury or health issue like a BOSS in 2020
Hello!
Its Amanda, owner of MVP Meals, checking in to see how you are doing with your healthy living goals of 2020. Are you staying on track?
Th...
Canada's Revised Food Guide- 5+ things you should know
It’s been a couple months since the revised Canada Food Guide dropped and it seems like a good time to weigh in. No pun intended.
In case you weren...